Human Holistics

A multi-dimensional approach to dynamic, whole-body wellness.

Our Philosophy

True wellness is a practice of integrating body, mind, and spirit. It includes movement, meditation, nutrition, and mindful transitions in lifestyle.

We don’t want to help you cope — we want to help you thrive.

Holistic Coaching

Is a pathway for deep self-reflection of the mind, body, and spirit which can facilitate significant health insights, behavioral shifts, emotional awareness, and cognitive changes. When approached with curiosity and passion, holistic coaching is a broad, overarching journey down a path of self-discovery and personal growth. Lifestyle coaching with Keith helps you to identify and break down the myriad mental, physical, and spiritual challenges you may be facing, as he helps guide you to engage in your own wellness journey with curiosity, kindness, and a focus on effective growth.

Our Services

Burnout Coaching and Prevention

For many professionals, the negative effects of burnout can be severe. Having spent his career as a physician advocating for both patients and healthcare providers, Keith offers coaching services to support those individuals in exploring themselves, building resilience, setting boundaries, navigating around burnout, and remembering where you put that passion you used to have. His unique perspective combines medical knowledge with integrative holistic techniques, aiming to empower individuals to prevent or recover from burnout, improve or regain balance, and begin to thrive once again.

Yogic Meditation

Kriya Yoga is an ancient meditative practice that invites you to deepen your relationship with humanity, nature, spirit, and most importantly your greater Self and your ego self. Keith has been providing instruction in the practice of Kriya yoga meditation for over forty years and has guided hundreds of students down an accelerated path of spiritual balance through the exploration and practice of dynamic personal alignment on the body, the mind, and the spiritual. With its focus on posture and breath, Kriya is simple to learn, yet rich enough to provide endless opportunity for personal growth and spiritual development.

Keith Lowenstein

Keith Lowenstein, M.D., M.Div. has been a seeker his whole life. Professionally he works as a physician, holistic coach, and yogic meditation instructor. He is an expert in holistic healthcare, burnout prevention, and spiritual counseling. He has a bachelor’s degree in fine arts, a masters of divinity with an interfaith focus, and is an ordained, interfaith minister. As physician, he has been board-certified in integrative medicine, psychiatry, and obesity medicine and is fully trained in acupuncture. As a coach, Keith’s goal is to help clients achieve the level of wellness in body, mind, and spirit that they deserve.

  • "Working with Keith has helped me become my own resource. He has given me the tools I needed to communicate more lovingly, more compassionately and more honestly with myself. That has made all of the difference."

    ~ AL

  • "Keith was kind, firm, informative, and instructive in all his teachings, and provided a clear path forward for all levels...you can tell that the work he does is altruistic and with the intention to help the individual, and thus the world."

    ~ WS

  • "I was about as stuck in the mud as a guy can be. My tires were spinning, and I couldn't seem to make any progress on my own. Then, I found Keith."

    ~ DP

  • "Dr. Lowenstein teaches with ease, and alongside his lightheartedness is a wealth of knowledge that comes from four decades of teaching...Keith strictly encourages practice and compassionately helps each student and their individual needs."

    ~ LA

If You’re Ready to Begin Your Wellness Journey…

Contact Us