Mental Health

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.“

~Etty Hillesum

ADD and ADHD

The challenging symptoms of ADD/ADHD – difficulty sustaining focus and attention, difficulties with organization and follow-through, and low frustration thresholds …

Learn More

Anxiety and Panic

The disabling symptoms of anxiety disorders, including panic attacks and obsessive-compulsive behaviors, can seriously erode a patient’s wellbeing and their ability to function in the world …

Learn More

Autism Spectrum

Symptoms of autism spectrum disorder (ASD) begin early in life when difficulties with communication and interaction with others become apparent.

Learn More

PTSD and Trauma

Millions of people suffer from post-traumatic stress disorder (PTSD). In the past year, PTSD affected an estimated 3.6 percent of all U.S. adults, according to the National Institute of Mental Health (NIMH). Adult females had a higher past-year prevalence of PTSD (5.2 percent) than did males (1.8 percent).

Learn More

Mood, Depression, and TMS

When it comes to treating depression, past treatments like medication and psychotherapy may not have met your expectations, and left you feeling discouraged.

Learn More

Adult Development / Relational Health / Life Transitions

Change is one thing we can count on.

Learn More

Learning Challenges

While it is now generally accepted that we all have different learning styles, some of these differences can create significant challenges in the classroom.

Learn More