Mental Health

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.“

~Etty Hillesum


The challenging symptoms of ADD/ADHD – difficulty sustaining focus and attention, difficulties with organization and follow-through, and low frustration thresholds …

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Anxiety and Panic

The disabling symptoms of anxiety disorders, including panic attacks and obsessive-compulsive behaviors, can seriously erode a patient’s wellbeing and their ability to function in the world …

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Autism Spectrum

Symptoms of autism spectrum disorder (ASD) begin early in life when difficulties with communication and interaction with others become apparent.

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PTSD and Trauma

Millions of people suffer from post-traumatic stress disorder (PTSD). In the past year, PTSD affected an estimated 3.6 percent of all U.S. adults, according to the National Institute of Mental Health (NIMH). Adult females had a higher past-year prevalence of PTSD (5.2 percent) than did males (1.8 percent).

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Mood, Depression, and TMS

When it comes to treating depression, past treatments like medication and psychotherapy may not have met your expectations, and left you feeling discouraged.

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Adult Development / Relational Health / Life Transitions

Change is one thing we can count on.

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Learning Challenges

While it is now generally accepted that we all have different learning styles, some of these differences can create significant challenges in the classroom.

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