Anxiety and Panic

The disabling symptoms of anxiety disorders, including panic attacks and obsessive-compulsive behaviors, can seriously erode a patient’s wellbeing and their ability to function in the world, as well as straining family relationships. The Center for Human Holistics™ uses both psychiatric and holistic medical tools — including psychotherapy, stress-reduction techniques, medication, and biofeedback – to develop coping techniques to manage the symptoms and build a healthy nervous system to promote long-term relief.

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.“

~Etty Hillesum